Activate Hero Mode
Transform the Way You Move. Transform the Way You Feel.
Welcome to MyBiomechanics
At MyBiomechanics, we believe fitness is more than just lifting weights or chasing numbers. It’s about moving better, feeling better, and living pain-free. Our unique approach combines the power of functional fitness and biomechanic-focused workouts to help you decompress, correct posture, and rejuvenate your body from the inside out.
Discover a new way to work out!
Â
One that puts your body’s natural alignment and well-being first. Our workouts are designed not just for strength and flexibility but to promote long-term health. Whether you’re looking to improve posture, reduce daily aches, or simply take care of your body in a smarter way, we’re here to guide you every step of the way.
Â
Book A Session
Swinging and Mace-Belling: Unlock Your Primal Strength
The ultimate workout program built around the versatile Macebell. Using techniques as old as the Romans, this program takes your fitness to the next level by combining rotational and dynamic movements that deliver powerful, lasting results. Forget conventional workouts that leave your joints aching and focus on foundational strength using just a macebell.
Get Pumped Get Swole and Get Unstuck
If you've been dreaming of building muscle without sacrificing your ability to move freely, it's time to revolutionize your fitness routine with Get Swole Without Getting Stuck. Designed for those who want both a sculpted physique and the agility of an athlete, this program ensures you’ll never have to choose between strength and flexibility.
The Bigger Better Booty Program
Do you want to grow a bigger and strong booty? These workouts are glute focused and get more results than just squats. Not only will these workouts grow your booty but they're also great for strength-building your glutes. Doesn't matter if you're trying to be a model or athlete, The MyBiomechancs Bigger Better Booty program will give you the strongest booty possible!
If You're a Combat Athlete Then We Have The Deal For You!
Whether you're into throwing hands or grappling on the mats, the MyBiomechanics Combat Sports Package is your one-stop shop to increase power, strength and agility against your opponents! Includes both the H20 Striking Program as well as the Bio Jiu Jitsu Mechanics Program!
Fighter's Package!
The Bio Jiu-Jitsu Mechanics Program
If you are a grappler or fighter then you understand how important your fitness and conditioning are to your game. In this program, we go over specific workouts to help alleviate pains and improve your movement on the mats. Featuring 10th Planet black belt Issac CordovaÂ
Bio Jiu Jitsu!The H20 Striking Mechanics
We aim to help develop your explosive power and twitch motion with these workouts! Featuring rising professional boxer Ashton H20 Sylve! This program focuses on the key attributes that separate good fighters from great ones!
H20 Striking!
It's A New Year Time To Get Back 2 Basics!Â
At the core of Back2Basics are workouts focused on decompression and full-body muscle connection, offering a holistic way to optimize your physical health. With a simple daily workout schedule that takes just 20 minutes, it’s never been easier to prioritize recovery and flexibility without disrupting your busy life.
Back 2 Basics!
If You're Looking to Kickstart Your Fitness, Look No Further than the Superhero Training Library
Our main goal is to help your mind and body connect, developing your own healthy and spiritual process. Our practice is one of a kind and caters to a broad range of clientele. With the variety of workouts we offer, you will be able to change the way your body functions through our tried and proven approach to fitness. We have 3 different offers for our main library of workouts. The Superhero Training Subscription allows you to see our library of Biomechanics workouts for a monthly price. The other option is the Superhero Training Library single purchase that features our library of Biomechanics video workouts and future updates for one flat price. The Superhero Training Package is the ultimate fitness combo deal giving you access to get both the Superhero Training Library of videos as well as the new Back to Basics 4 week follow along workout plan all for one flat price.
Superhero Library Subscription
$50/Month
Superhero Training Library Monthly Subscription Access
Sign Up Today!Superhero Training Package
$600
Superhero Training Library and the Back to Basics Program Package
Sign Up Today!
Chris
"After our first session he evaluated what I needed and by the end I could already feel change. His last line that day was, “enjoy your body”, a line that stuck with me and I have been enjoying my body more and more after each session"
Karuh
"Mark’s simplicity in what he teaches us makes anyone feel accepted and comfortable to try their best based on their learning style. I would recommend this to anyone who wants a change in their lifestyle."
Matthew
"After my first session, I have never felt like I have ever trained so hard in such a short time. The release I felt throughout my entire body is incredible. I now understand so much more about my body and how it works"
Paisley
"Absolutely the best trainer I've ever had! Mark is able to not only alleviate and correct any current symptoms but also get your entire body to move together as it should"
Pilar
"you're challenged in a completely new way mentally and physically. Mark's teachings and training is for every level of experience for those who have none to little"
Trevor
"Mark has brought life back into our boxers and we have gone over two years injury-free without any breaks in between a testament to my biomechanics."
Want to learn more?
Send us a message below with any questions you have about the MyBiomechanics method
