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The MyBiomechanics Library

The MyBiomechanics Course Library

MyBioMechanics Superhero Training Subscription

The ultimate fitness solution is designed for those ready to transform their bodies and redefine their limits. This dynamic program offers access to an expansive catalog of over 200+ workouts tailored to every fitness level – from seasoned athletes to busy professionals returning to exercise. Regularly updated with cutting-edge Biomechanics routines, the program focuses on leveraging equipment like cable machines, weights, resistance bands, and medicine balls to deliver variety and results. Month to Month subscription, cancel anytime. Access to all updates past and future in the Superhero Training Library as long as subscribed.

$50.00 USD every month

The Superhero Training Library

The ultimate fitness solution is designed for those ready to transform their bodies and redefine their limits. This dynamic program offers access to an expansive catalog of over 200+ workouts tailored to every fitness level – from seasoned athletes to busy professionals returning to exercise. Regularly updated with cutting-edge Biomechanics routines, the program focuses on leveraging equipment like cable machines, weights, resistance bands, and medicine balls to deliver variety and results.

$525.00 USD

The Superhero Training Package Deal

The ultimate fitness solution is designed for those ready to transform their bodies and redefine their limits including the Superhero Training Library and the Back 2 Basics Program. This dynamic program offers access to an expansive catalog of over 200+ workouts tailored to every fitness level – from seasoned athletes to busy professionals returning to exercise. Regularly updated with cutting-edge Biomechanics routines, the program focuses on leveraging equipment like cable machines, weights, resistance bands, and medicine balls to deliver variety and results.

$600.00 USD

Biomechanics for Combat Sports

The Bio Jiu Jitsu Mechanics Program is more than a workout—it's a game-changer for grapplers, wrestlers, and martial artists looking to elevate their performance. Unlock your true striking potential with the MyBiomechanics Striking program—an advanced collection of functional workouts specially designed to elevate your performance in the ring, cage, or mat. Developed by Mark himself who has a professional MMA record.

$125.00 USD

The Biomechanics Booster Pack

This is the MyBiomechanics Booster Pack! If you're looking to add to your Biomechanics lesson plan or you want the cheat code on how to look shredded and feel great, this is the package for you. This includes the Twisting Turning and Tornado Balling Program, Get Pumped Get Swole Get Unstuck, The Bigger Better Booty Program and the Swinging and Mace-Belling Program.

$250.00 USD

Back to Basics

Reimagine your fitness routine with the MyBiomechanics Back2Basics Fitness Program—a revolutionary approach to active recovery training designed to help you feel and move better every day. Workouts focused on decompression and full-body muscle connection, offering a holistic way to optimize your physical health. With a simple daily workout schedule that takes just 20 minutes, it’s never been easier to prioritize recovery and flexibility without disrupting your busy life.

$250.00 USD

The H20 Striking Program

Unlock your true striking potential with the MyBiomechanics Striking program—an advanced collection of functional workouts specially designed to elevate your performance in the ring, cage, or mat. Whether you're a boxer, kickboxer, or MMA fighter, this program focuses on the key attributes that separate good fighters from great ones—explosive power, rapid twitch motion, and sharp footwork. Done consistently, this program ensures you’re not just throwing punches—you’re delivering knockout blows.

$100.00 USD

Get Pumped Get Swole and Get Unstuck

If you've been dreaming of building muscle without sacrificing your ability to move freely, it's time to revolutionize your fitness routine with Get Swole Without Getting Stuck. Designed for those who want both a sculpted physique and the agility of an athlete, this program ensures you’ll never have to choose between strength and flexibility. This program doesn’t just change how you look—it transforms how you move and live.

$100.00 USD

Swinging and Mace-Belling: Unlock Your Primal Strength

Discover a new way to train with Swinging and Mace-Belling, the ultimate workout program built around the versatile Macebell. Rooted in ancient training techniques and designed for the modern athlete, this program takes your fitness to the next level by combining rotational and dynamic movements that deliver powerful, lasting results. 

$100.00 USD

The Bio Jiu-Jitsu Mechanics Program

  The Bio Jiu Jitsu Mechanics Program is more than a workout—it's a game-changer for grapplers, wrestlers, and martial artists looking to elevate their performance. Whether you’re a BJJ enthusiast, a seasoned judoka, or an MMA fighter, this program is designed to build the strength, agility, and precision you need to outmaneuver your opponent. Amplify your explosiveness in takedowns, refine your control on the ground, and gain the edge you've been searching for.

$100.00 USD

The Bigger Better Booty Program

Say goodbye to "shovel butt" and hello to your best shape yet with The Bigger Better Booty Program! Designed to help you achieve the ultimate transformation, this program will sculpt, lift, and strengthen while improving your overall mobility and comfort. Packed with low-impact, high-reward exercises, the program is ideal for anyone who wants to work up a sweat while decompressing their body.  

$100.00 USD

Twisting Turning and Tornado Balling

Unleash your full potential with Twisting Turning and Tornado Balling, the workout program that redefines fitness by focusing on one simple yet powerful tool—the Tornado Ball. Designed to make every workout dynamic, engaging, and effective, this program breaks away from the monotony of traditional training, putting momentum, precision, and pure strength at the core of your fitness routine.  

$100.00 USD